According to the FDA, the caffeine in coffee is absorbed and circulated within 30 minutes to an hour; its effect can last up to six hours. Coffee enhances the energy levels of your brain, improving concentration and memory retention, leading to better cognitive performance. However, while tea is one of the most popular drinks around the world, it's still considered coffee's overshadowed cousin in the United States. But there's nothing like a hot cup of tea to wake you up and help keep you going throughout the day. Here are just a few compelling reasons to schedule a quick daily teatime as part of your morning routine.
Coffee Guy, August 07, 2018